Step Into Nature: Waterfalls, Fitness, and Family Fun in Northern Wisconsin
Spending time in nature offers more than just fresh air—it can improve mental health, strengthen family bonds and keep everyone moving. In northern Wisconsin, families have the chance to connect with the outdoors while getting in steps, laughter and unforgettable views. One of the best ways to do that? A self-guided waterfall tour across the region.
From Eau Claire to Ashland and up toward Superior, northern Wisconsin is home to a collection of scenic waterfalls that are as easy to enjoy as they are beautiful. Many are accessible by short hikes or walking trails, making them ideal for a day of family fitness and memory-making. Whether you're looking to stretch your legs, snap a few family photos or just enjoy the quiet of nature, these waterfall stops offer something for everyone.
Here’s a roundup of the top waterfalls to see, grouped by area, to help you plan your next summer adventure.
Eau Claire Area and South
Big Falls – Eau Claire, WI
Tucked along the Eau Claire River, this 10- to 15-foot waterfall is surrounded by rugged rock and forest. Trails and rocky paths invite a bit of light climbing and wading along the edges when water levels are low. There are no lifeguards, so keep close watch on little ones, but it's a favorite local spot for walking and exploring with the family.
Cascade Falls – Osceola, WI
Located downtown but feeling worlds away, Cascade Falls drops 25 feet and is easily accessed by a short staircase. The falls are lit by color-changing lights at night, making them a perfect sunset stop. Families can enjoy a light workout going down and back up the trail, while kids will love the dramatic view at the bottom.
Superior and the Northwest
Big Manitou Falls – Pattison State Park, WI
At 165 feet, this is Wisconsin’s tallest waterfall. Located just south of Superior in Pattison State Park, the falls are surrounded by accessible trails, scenic overlooks and picnic areas. Walking the park trails offers a chance to stretch your legs and experience the rumble of the water echoing through the forest.
Little Manitou Falls – Pattison State Park, WI
Just upstream from Big Manitou, this 30-foot waterfall is a quieter companion. Red pine forests and wide walking paths make it a peaceful spot for a low-key walk and a family photo or two.
Amnicon Falls – Amnicon Falls State Park, WI
Featuring a series of smaller waterfalls and rapids, this stop is great for younger kids. The short trails and covered footbridge add a sense of adventure, and the park’s layout encourages lots of walking without overwhelming little legs.
Superior Falls – Saxon, WI
Tucked near Lake Superior on the Montreal River, this 90-foot waterfall offers a spectacular view just a short walk from the parking area. It’s a powerful sight, especially after summer rains, and the surrounding trail provides a good opportunity to cool down and take in the lakeside air.
Ashland and the East
Copper Falls and Brownstone Falls – Copper Falls State Park, Mellen, WI
Some of Wisconsin’s most striking scenery can be found along the Doughboys Nature Trail, a 1.7-mile loop that showcases both Copper and Brownstone Falls. The trail is wide, well-kept and packed with dramatic views of ancient lava rock formations and rushing water. This is a top pick for families wanting a heart-healthy hike with plenty of reward.
Morgan Falls – Near Marengo, WI
This lesser-known waterfall features a slender 80- to 100-foot cascade down a granite cliff. A 1.2-mile round-trip trail leads you through peaceful woods to the viewing area. It’s not heavily trafficked, making it a relaxing spot for quiet walks and conversations along the way.
Lost Creek Falls – Near Cornucopia, WI
A true hidden gem, Lost Creek Falls spills eight feet over sandstone ledges and lets you walk right behind it. The 1.5-mile trail is smooth and gently sloping, perfect for a longer but manageable family hike. Kids will especially love the unique chance to step under the waterfall for a quick misty moment.
Potato River Falls – Gurney, WI
This 90-foot waterfall drops in multiple stages and can be viewed from both upper and lower lookouts. The trail is moderately steep in places, but the sound and power of the water are well worth the effort. It's a good mid-range hike that offers a real sense of adventure and accomplishment.
Interstate Falls – Hurley, WI
Located on the Wisconsin-Michigan border near Hurley, this 18-foot waterfall is accessible via a short, well-maintained trail less than a mile round-trip. The trail is easy for kids and families and includes benches along the way for resting and soaking in the forest surroundings.
Kimball Falls – Hurley, WI
Just a short walk from Hurley, Kimball Falls offers a scenic cascade that's perfect for families looking for an easy and rewarding hike. The trail is gentle and kid-friendly, making it a wonderful spot to stretch your legs and enjoy some peaceful time in nature.
Lake of the Falls – Near Hurley, WI
A serene lake surrounded by forest, Lake of the Falls features a lovely waterfall along its shores. This spot is great for combining light hiking with lakeside relaxation, giving families a chance to enjoy varied outdoor activities all in one place.
Health Benefits Beyond the View
Spending time outside, walking natural trails, and engaging in light to moderate physical activity has proven benefits. It helps reduce stress, supports cardiovascular health and boosts mood. When done as a family, it also encourages teamwork, conversation and connection. With so many beautiful natural spaces across Wisconsin, it’s easy to turn a short road trip into a wellness win.
Plan Your Own Waterfall Tour
Whether you tackle two or ten, this waterfall loop across northern Wisconsin offers a mix of fitness, fresh air and family time. Pack a cooler, lace up your hiking shoes, and hit the road. With trails waiting and waterfalls flowing, you’ll return home with tired feet, full hearts and maybe even a new family tradition.